sA1nts & sA1lors [Archived] • Page 1339

Before I cut carbs I usually have to do a juice cleanse. It’s easier for me to switch and do something extreme like not eating at all, rather than lowering my carb intake. It’s easier to cheat with the latter imo

 

I have had a little bit of success with just counting calories.

 

My cousins husband runs 100k ultra marathons. I don't understand how someone can even do that. The most I could ever run was a half marathon and that was back in high school when I was running every day for like 2 years.

 

all runners are masochists, it's why we run. it's just how much of a masochist we are that determines how far we run. I'm more comfortable in the 10k half marathon range. 5ks are fun, 10k is about when I start to hate myself and thinking about running into traffic.

 

You should do it

 

My goal for the summer is to be able to run 6-7 miles. I just need to quit smoking first.

 

I can wrap my head around physically running 100k. I cannot wrap my head around the mental fortitude it takes to endure running for 100k. that's hours and hours and constantly thinking. what does your running playlist look like? what do you think about when you run out of things to think about? at what point does your brain do the weird thing where you start thinking about thinking about moving your legs and arms to run and then everything feels weird?

 

He's ex special forces so his mental fortitude is probably way more than the average person could ever even imagine.

 

Treating my body like trash is fun

 

Sure he can drive but does he

 

I'm eating a lot better than I was at the least. I only really work out by playing basketball though and now our court has more restricted hours which sucks.

 

Agree. It's unfortunate that stuff that taste good = stuff that's bad for me

 

steamed broccoli with a little bit of season salt is delicious

 

correction: just season salt is delicious, the broccoli is merely a vehicle for consumption

 

If you're responding to me please quote me, thanks all.

 

Load it up with butter.

 

I don't run

 

Ok. Gotta give a presentation tonight on a book I haven’t read. Peace

 

Im inspired. my step 1 will start this week:

1. no bread or pasta or flour tortillas
2. no soda except for weekend cocktails
3. start treadmill running
4. eat more fruit

 

When I was doing keto intensely I was easily under 50 a day, probably close to around 25. I've stopped keto and won't be going back on it. I just make a strong effort to minimize carbs throughout the week and eat healthy in general. On the weekends, I don't worry about it so much. I still have some sugar and carbs here and there, but I feel a lot better physically and mentally this way. I'm still losing weight, just not quite as fast. I'm a lot happier/less moody as a result.

 

Why are you not saying "seasoned" salt?

 

Seasoned salt - Wikipedia

 

shh its one of his dulamisms where hes wrong. like the toilet paper roll.

 

check above you milkshake fuck

 

Im reading this in a super redneck voice