sA1nts & sA1lors [Archived] • Page 1338

I’m very civilized

 

Rice or the Keto. Can't have both

 

Substitute it with a salad

Or avocado.

 

i've read your posts, no you're not

 

i'll do half a cup then instead of a full cup

 

Too fucking bad.

 

0 cups or GTFO

 

do y'all do any running or lifting on top of keto?

 

Yes

 

Still too much. No wiggle room here. You can have one or two pieces of rice maximum. Air rice will be your best option from there

 

Leave it to @dylan to try to half-ass something.

Same commitment you have to texting people after midnight

 

where the fuck do you get your energy from?

 

i will end you

 

@Dirty Sanchez lifts like 80lb dumbbells lol.

I too need to jump on the health train. I dunno about keto, but I bought a juicer and need to start putting it to use. I’ve treating my body like trash this semester and I’m really starting to see the effects of it both physically and mentally

 

You get used to no carbs fast fucko. Energy comes from your body burning fat.

 

Coffee and almonds

 

50 bro.

But I've skipped that for a few months. Prob 35 now lol fuck!! I need to get back to it.

 

The more i go to the gym the more energy i seem to have. I do need to start running again now that the weather is finally warming up.

 

I miss the high I felt after hitting the gym consistently. Fuck. There isn’t much more satisfying than seeing results from working out after a couple months.

 

100%

Which is why I find myself in a catch 22. I feel like shit and don’t gave energy to work out, but I know if I did that I would have energy

 

a sunday afternoon nap is more satisfying

 

A nap after hitting the gym is the precipice of satisfaction

 

The first couple of weeks of going to the gym sucked but now I feel weird or like something is off if I skip a day.

 

I want to lose weight but I absolutely cannot cut out carbs. I would starve.

 

looks like keto is better for long distance ultrarunners, which I'm not about.