Running • Page 119

Discussion in 'Sports Forum' started by Henry, Mar 10, 2016.

  1. Craig Manning

    @FurtherFromSky Moderator

    I usually like 12-14, but yeah, it definitely depends on peak mileage. Every week of the taper should slice out a percentage of the mileage, so your week-out run will be different if you're peaking at 60 mpw than if you're peaking at 100.
     
  2. Chcurry182

    Trusted Supporter

    6-8
     
  3. screwflanders

    Regular

    Anybody else doing the Broad Street Run in Philly on Sunday?
     
  4. Garrett

    this is an outrage Moderator

    Finally getting around to sharing some photos/thoughts from this run. Still didn’t really capture the brain of the run.



     
  5. cj

    Prestigious Supporter

    looks incredible!
     
  6. Garrett

    this is an outrage Moderator

    Highly recommend it in general, but it truly felt at times like I had the entire city to myself running this early.
     
  7. bobby_runs

    where would i be if i was my brain Prestigious

    IMG_6752.jpeg