it's pretty much just your standard water. it's mountain water in a can tho and I got it mostly because I'm trying to buy less plastic. it's not anything you need to rush out the door to buy but I do like it for what it is
Ran this Ragnar team trail race over the weekend. Never been too athletic, but I got into running during the pandemic to help relieve stress. Ran just over 15 miles-- including 6.5m at 3 AM, very spooky-- on the Appalachian trail and didn't break an ankle. Anyway, reason to keep living is that you're probably way tougher than you realize.
The owner of the Chinese restaurant by me has her three year old son run the cash register. The way he says “here ya go” when he hands me the receipt is so cute.